Building Generational Health: Inside Kenyele Harrison’s Birmingham Pilates Studio
By Javacia Harris Bowser | For the Birmingham Times When Kenyele Harrison took her first Pilates class in June 2021, she had one thought: “This is where I need to be.” The mind-body exercises of Pilates—a system of moves that help strengthen the core, improve posture, and enhance flexibility—not only seemed like the best way […]
Read More





