By Sarah Whites-Koditschek | swhites-koditschek@al.com Birmingham leaders agreed to host multiple college sporting events involving Historically Black Colleges and Universities over the next two years. The city approved plans for two SWAC football games at Legion Field during a city council meeting Tuesday. The first game will be held on Aug. 26. Another game will […]
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LUT WILLIAMS BCSP Editor Basketball tournaments got underway this week at the Gateway Center Arena in College Park, Ga. (SWAC – Monday, March 9 –Saturday, March 14) ) and the Scope Arena in Norfolk, Va. […]
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By SPEAKIN’ OUT NEWS A new experimental “keto pill” is generating national attention as researchers test whether it can mimic the effects of the popular ketogenic diet without requiring drastic changes in eating habits. The […]
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By SPEAKIN’ OUT NEWS Health experts across the United States are renewing calls for Americans to eat more fruits and vegetables as part of a nationwide effort to combat chronic disease. Nutrition specialists say diets […]
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By SPEAKIN’ OUT NEWS A simple bowl of oatmeal may be one of the most powerful heart-healthy foods Americans can add to their daily diet. New research shows that regular consumption of oats may reduce levels […]
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