By Special Press Release
Baltimore County, MD – November is American Diabetes Awareness Month, and the Baltimore County Department of Health is raising awareness about the importance of managing this chronic disease for those who have it, and preventing it in those who do not.
Diabetes is the seventh leading cause of death in the United States. It is often referred to as the “silent killer” because it can go undetected for a very long time. One in three people in the U.S. has prediabetes, with more than eight in every ten people unaware that they have it.
Prevention is key. Visit https://www.cdc.gov/prediabetes/risktest/index.html to determine if you are at risk for the disease. Research shows that people who make certain lifestyle changes can cut their risk for developing Type 2 diabetes in half and can lower their risk of heart attack, stroke, and improve their overall health.
The Baltimore County Department of Health’s Chronic Disease Prevention program offers a free weight loss management program for interested individuals. The TOPS (Take Off Pounds Sensibly) program helps participants with lifestyle changes that promote regular physical activity, achieving healthier weight goals and developing a balanced diet. With the holidays right around the corner, now is the perfect time to learn more about these helpful lifestyle changes.
To sign up for the TOPS program, call 410-887-2725 or email cdpp@baltimorecountymd.gov.
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