By Nijiama Smalls, The Black Girl’s Guide to Healing Emotional Wounds I’m so excited that the holidays are finally here! I adore this time of the year. For many of […]
The post Dealing with divorce, disappointment and trauma during the ‘most wonderful time of the year’ appeared first on AFRO American Newspapers .
By Deborah Bailey, Contributing Editor, Afro American Newspapers Washington D.C.’s black journalism and communications royalty gathered for a glorious reunion December 10. After a two-and-a-half-year hiatus, the Washington Association of […]
The post D.C.’s journalism and communications luminaries honored at Washington Association of Black Journalists’ tribute appeared first on AFRO American Newspapers .
By Dr. Ramona Roberts, CCTP-II, CCSExecutive DirectorCaron Outpatient Treatment Centerwww.Caron.org Lose weight. Stop smoking. Balance a budget. Get organized. They’re all great New Year’s resolutions that take a lot of […]
The post Resolve to Get More Rest in 2023 appeared first on AFRO American Newspapers .
By Dr. Tich Changamire, Chief Medical Officer, CareFirst, BlueCross BlueShield While I – and many – have the same recommendations every year for how to become our best selves through […]
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By Nijiama Smalls, The Black Girl’s Guide to Healing Emotional Wounds Consider this scenario: Your partner says something off-putting to you at a party in front of your closest group […]
The post What to do when your inner child wounds show up during the holidays appeared first on AFRO American Newspapers .
