In a time of heightened connectivity and constant information exchange, the significance of mental health breaks has taken center stage in discussions about overall well-being. Some colleges and universities have gone to great lengths, closing campuses for up to a week, underscoring these breaks’ crucial role in maintaining mental wellness. While past generations often “plowed through,” professionals and educators insist that doesn’t mean individuals today are mentally or emotionally weaker.
Modern Generations Prioritize Mental Health Breaks as Experts Dismiss Notions of Emotional Weakness
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