As the 2024 presidential election approaches, many Americans are feeling anxious and uncertain, with nearly 70% of adults surveyed feeling anxious about the campaign and 60% not excited about it. Experts recommend preparing for election day, increasing self-care practices, limiting social media time, and engaging with your community to protect your mental health.
The post Experts Offer Ways to Cope with Anxiety Before and After Election Day appeared first on Black Voice News.
