Breastfeeding is not just a choice; it’s an act of empowerment, resilience, and love. As a nurse practitioner and a proud Black mother of three, I’ve experienced firsthand the magic of what I call “Liquid Gold.” Breast milk is the most desirable source of nutrition for infants, providing crucial benefits that go beyond basic nourishment. It has the power to reduce maternal and infant illnesses, ensuring a healthier start for our little ones.

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